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Corrective Exercises

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Sign-Up Using the Form Below or Call 252-234-0000 to Make an Appointment.

Office Hours

Our Regular Schedule

Monday:

7:45 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-1:00 pm

Wednesday:

7:45 am-12:00 pm

1:30 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

1:30 pm-5:45 pm

Friday:

7:45 am-12:00 pm

1:30 pm-5:45 pm

Saturday:

By Apt

Sunday:

Emergency

General Questions:[email protected] | Insurance Questions:[email protected] | Questions for the Doctor:[email protected]

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